This week in the Great Britain, prepare for a unpredictable mix of weather conditions. Monday looks set to be a dry day with occasional showers. Temperatures will peak at close to 20°C before plummeting overnight. Tuesday brings a more intense chance of showers, with the potential for heavy rain. The rest of the week will oscillate between clear s

Ayurveda, an ancient Indian system of holistic healing, offers nurturing guidance and remedies to support women navigating the challenging experience of menopause. This stage of life is marked by hormonal shifts that can present in a range of ways, including night sweats, sleep disturbances, and changes in energy levels. Ayurvedic practices aim to